Psychology for Moms
Seven Surefire Strategies for Success Over Stress: How to Build Lasting Resilience!
Susan has been suffering a series of medical conditions, which her doctors have not been able to diagnose or treat effectively.  On and off pain in her stomach, achiness in her neck and back and headaches have become a regular part of her life.  Susan fears that she may have cancer or another dreaded disease that has been missed by her doctors.  After a series of negative tests, the doctors concluded that there is no disease present and that her symptoms are the result of the stresses in her life.  Stress can and does cause medical symptoms with no disease present.  In fact, it has been estimated by medical practitioners that up to 75% of the patients they treat have real symptoms, but these symptoms are caused by stress alone, not by a disease.  Everyone knows about relaxation, exercise and proper diet, but what other powerful strategies can Susan use to continually master the stresses in her life?
Jul 27, 2010, 11:34

Psychology for Moms
Four Tricks to Help You Quit Obsessing When Your Heart's Been Broken
You know the signs: that sick feeling in your stomach, those tossing/turning nights, food that tastes like cardboard and a mind that whirs relentlessly like an old-time computer that refuses to shut down. When a relationship ends, particularly when you didn't see it coming, your mind is in torment and it's exhausting.
Jul 16, 2010, 11:41

Psychology for Moms
Overcoming the Mistakes People Make Helping and Supporting Someone with Bipolar Disorder
The incidence of bipolar disorder in America is soaring. It’s a mental disorder found in adults more commonly now than ever before. 4.4 % of adults have a form of bipolar disorder, that's almost 10 million people. 22.5 million people are close friends and family members having to deal with it.
Jul 11, 2010, 18:33

Psychology for Moms
The Surprising Truth About Self-Image: Seven Signs That Point to the "Unhealthy Self-Image" Problem You Didn't Know You Had
You might think you feel pretty darn good about yourself. But how healthy is your self-image, really? Author and child psychiatrist Warren B. Seiler Jr., M.D., reveals some unexpected symptoms that might open your eyes to how you really see yourself—and how that perception is hurting you.
Jul 3, 2010, 14:26

Psychology for Moms
Dream To Make Your Heart Sing
A dream is simply something that you want. Where dreams come from, are from inside of you. Some are based on need, such as your need to put your kids through a good school; or to make money, and some are based on desire, something that makes you happy. The most profound dreams are those that are aligned with your purpose or mission. Standing in your life s purpose, the quality of your dreams will change.

Jul 26, 2006, 20:02

Psychology for Moms
Patience Personality Quiz
How do you typically deal with stress?
Take this quiz to find out – and get some tips on both increasing your frustration tolerance and modeling it for your children.
Jan 30, 2006, 19:00

Psychology for Moms
Tips on boosting your self-confidence
How you feel about yourself truly does affect your interaction with others.
Jan 4, 2006, 17:46

Psychology for Moms
Stages Of Sleep And Dreams
When it comes to sleep, the longer you stay awake, the longer you sleep. The amount of sleep a person needs is determined by the Circadian system or the body s internal clock. Reduction in blood pressure and heart rate are two processes that sleep induces.
Nov 8, 2005, 22:01