Health and Fitness
New Treatment Options For Breast Cancer
Although surgery is the most effective (and hence, the most widely used) breast cancer treatment method, there are several other ways of dealing with the disease, some are more powerful than the others.
Aug 12, 2007, 11:40

Health and Fitness
6 Effective Tips for Back Pain Relief
Back pain is often a sign of injury or some underlying problem related to your spine its bones, muscles, and other soft tissues.
Aug 12, 2007, 11:37

Health and Fitness
Physical Therapy for the Lower Back: How to Prevent and Treat Lower Back Pain
Lower back pain is one of the most common causes of job-related disability and why some people miss work.
Aug 12, 2007, 11:32

Health and Fitness
6 Things You Can Do To Get A Better Night Sleep Tonight
Let's face it we live in a go-go world! Our lifestyle is harried, our food is fast and statistics now show it's taking a toll on one of the most important parts of our life--our sleep.
Aug 12, 2007, 10:07

Health and Fitness
Hopes & Dreams: A Critical Ingredient In The Lives Of Caregivers And Their Loved Ones
It's human nature to hang onto two basic hopes the hope of overcoming illness and the hope of delaying death. However, in many cases the reality is that your loved one faces a steady medical decline, a life-threatening illness or impending death.
Jun 13, 2007, 12:26

Health and Fitness
Medical Advice: How to Talk with Your Doctor about Embarrassing Medical Problems
The realization hit Natalie like a ton of bricks. Her mother, Joann, had literally died of embarrassment! Joann had noticed blood in her stool almost a year before she was diagnosed with colon cancer.
Jun 13, 2007, 12:20

Health and Fitness
Caregiving Tips for Boomer Moms: 5 Tips for Decreasing the Cost of Caregiving For Elderly Moms
Over 30 million Baby Boomers provide countless hours of assistance to elderly parents at no charge. It is estimated that, using average hourly wages, the total amount of this uncompensated care is comparable to the entire Medicare budget.
Jun 13, 2007, 12:17

Health and Fitness
Battling an Eating Disorder: When Bulimia Becomes a True American Idol Sized Problem
In a People Magazine article, American Idol contestant, Katherine McPhee disclosed that she has secretly suffered from bulimia for the past five years. It was her success in television's American Idol competition that inspired her to come forward and get help to recover from her life-threatening eating disorder. Katherine, a vocalist who at her worst point was self-inducing vomiting up to seven times a day, claimed that she realized her bulimic behaviors were equivalent to taking a sledgehammer to her throat and brought herself to treatment.

Jun 13, 2007, 12:08

Health and Fitness
Exercises For Busy Moms: 4 Quick, But Effective Exercises To Keep Busy Moms Strong
We all know how difficult it is to stay in shape and find time to exercise - but most especially for women with babies or small kids.
Jun 13, 2007, 09:36

Health and Fitness
Soak Up the Hot Tub Lifestyle
A wise man once said you could measure your success by how effectively you relax.
Jun 13, 2007, 09:32